Last week I told you a few reasons why you needed to start exfoliating. This week I wanted to show what the rest of the internet had to say about exfoliating! I love to read different sources about the things that are interesting. Even before making my own body scrubs, I loved exfoliating! Oh my… Read More Exfoliating Round Up
If you are anything like me, you know that you need to take time for yourself. One of my favorite ways to pamper myself is by exfoliating my skin using a body scrub. It seems like women are finally taking time for themselves and getting a spa experience at home! Fantastic for those of us… Read More Exfoliating: 3 Reasons Why You Need to Try It Today!
Life is so incredibly busy right now. It feels like you never get a spare moment to yourself. I know I personally feel like there are a million things running through my mind at any given time. One way to help this is to journal. You may be thinking of your secret diary during your… Read More Journal Prompts for Busy Moms
Music for Relaxation. Music is one of my favorite ways to relax. I have always loved music. I remember when I was a teenager one of the things I missed most about summer was that I couldn’t listen to music whenever I wanted. It can definitely be used to enhance your mood and relaxing is… Read More Music for Relaxation
I am all about learning new things! Aromatherapy has been one thing that I have wanted to learn more about. Scent is such a big part of relaxation for me. It’s one reason I created my lavender body scrubs and lavender bath salts! Lavender is one of my favorite scents when it comes to relaxation.… Read More Aromatherapy for Relaxation
What do you do when you are run down? Even after resting? You feel like you are on the verge of burning out. Believe me, I’ve been there before. I’m not writing this blog because my life is perfect and I have all the answers. I’m on a journey with the rest of you, to… Read More Weary Moms, Take Rest (Avoid Burn-out Now)